What is intenSati?


IntenSati is a revolutionary workout fusing high-energy aerobics, martial arts, dance, yoga, and strength conditioning developed by Patricia Moreno. Combining spoken affirmations with simple choreography, intenSati provides a heart-pumping, exhilarating workout that builds physical, mental, and spiritual muscle. It is fitness at the highest efficiency and empowerment-physically challenging and spiritually mindful. Courage, confidence, willpower, enthusiasm, self-respect, and a strong, healthy body are all results of this powerful practice. The goal of intenSati is to support total integration of body and mind, allowing you to be and experience all you deeply want...right NOW!


Sign up for the newsletter at satilife.com. Register for monthly news and class updates, purchase workout DVDs,  Warrior Training and learn more about becoming a Certified intenSati Leader!


Shelley Massingill is a Life Coach, Martial Artist, Group Fitness Instructor, Photographer and Reiki Practitioner with a full time “day job”. Through these activities and her full time job, she has learned the importance of taking accountability and responsibility for the health of your mind AND body to bring you to the next level and living your best life NOW. IntenSati is the fitness workout that marries the strength of the mind, the spirit and the body causing you to leave class empowered, energized and ready to tackle any challenge you are about to face.


Join Shelley for this incredible program and get ready to Love your LIFE, EMPOWERED by your own ENERGY and STRENGTH AND become the Change that YOU want to see in the WORLD!


For more information on this class please contact: sl_musings@me.com or call Shelley at 609.575.4424

Are you on Facebook? Twitter?
Patricia Moreno's daily notes are always inspirational. Try it! Look for the
I Love intenSati page. Follow Patricia Moreno on Twitter.


FOLLOW ME (Shelley) on Facebook through SouL MusingS & Shelley’s intenSati Page and on Twitter  @slmusings



Are you ready to make a change in your life?  To feel “fit” in Body, Mind AND Spirit?  Are you ready to experience a workout like no other?  If so, THIS is the program for you!  YOU HAVE THE POWER to CHANGE what you think, feel, say and DO to align your thoughts, your emotions and your feelings with your ACTIONS to truly LIVE A LIFE YOU LOVE IN A BODY YOU LOVE.

Shelley’s publicly available intenSati classes are currently on Hiatus.  Please check back often for updates and new announcements regarding public access to classes!